How many times have you tried on clothes from a clothing store, only to discover your body doesn’t conform to their perception of size M? Or how many times have you scrolled through your Instagram feed, wishing you had the figure like those girls advertising those teatox products or yoga workout DVDs? From the clothes that are mass produced to the models featured in their advertisements, it’s hard for women to ignore these skewed ideas of beauty and have a healthy image of the self.
The Sweet Truth About Bitter Melon
Bitter melon or bitter gourd is a vegetable that if you’re not familiar with it now you should definitely start looking it up right now. It is more than your average vegetable, it has many health benefits from weight loss all the way to a sort of medicine for diabetes.…
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